💡 This course is part of the Resilient Leader Series. View the Full Series

Cultivating Clarity, Presence & Resilience


Great leadership begins with how you show up, in the room, in the moment, and with yourself.

The Conscious Leader helps you develop the self-awareness and emotional agility to lead with intention, even under pressure. Learn how to interrupt reactivity, stay grounded in high-stakes moments, and bring more presence to how you lead.

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The Conscious Leader

The Resilient Leader Course #1 

 

This course lays the foundation for mindful, emotionally intelligent leadership. You’ll explore how stress impacts decision-making, how mindfulness strengthens focus and resilience, and how emotional awareness supports more intentional responses. Through breath work, guided exploration, and peer-based learning, you’ll reconnect with your core leadership values and build habits that align presence with purpose.

Designed for professionals operating in high-demand environments, this course supports a shift out of autopilot and into clear, grounded leadership - without compromising ambition. You’ll develop practical tools to shape your attention, reduce stress, and lead with greater calm, clarity, and control.

 

By the end of the course, you’ll be able to: 

stress and the brain

Understand how stress impacts the brain, decision-making, and communication

woman breathing

Use mindfulness and breath-based tools to regain focus and regulate emotional responses

brain image

Recognize and shift unhelpful thought-emotion-action patterns

self awrness

Deepen self-awareness and lead with grounded, values-based presence

leadership development

Create a personalized integration plan to support consistent, conscious leadership

leadership image

Cultivate the pause between stimulus and response to lead with greater intention

What You’ll Receive

  • Four on-demand experiential sessions with expert instructors

  • Downloadable tools for integration of the learnings and for support between sessions 

  • Access to the Resilient Leader Community for Q&A and shared insight

  • Certificate of Completion

  • Access on any device (mobile, tablet, desktop)

Unlimited access to course materials after enrollment*

 *Individual course attendees will have unlimited access for up to 12 months following course registration.

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Inside the Conscious Leader Course

With 4 Modules, each module builds on the last, offering practical tools and insight to support grounded, sustainable leadership. 

Your Instructors

You’ll be guided by certified wellbeing coaches and leadership facilitators who bring real-world business experience and deep training in neuroscience, mindfulness, and emotional development to support meaningful and lasting change.

Lori Cox

Lori Cox, MBA – President, Phoenix Arbor | Leadership & Wellbeing Coach

Lori Cox helps high-achieving professionals reconnect with what matters so they can lead with presence, purpose, and clarity. After two decades building companies and holding executive roles in business development and marketing, Lori experienced firsthand how even the most successful leaders can lose connection to themselves when moving too fast for too long.

Her turning point came when she paused to look closer at, not just what she was accomplishing, but how she was showing up in the process. That question led her on a path of personal transformation, and ultimately to the founding of Phoenix Arbor.

A National Board-Certified Health & Wellness Coach, Ayurveda, meditation instructor, and MBA, Lori blends science-based tools with ancient wisdom to support sustainable leadership from the inside out. She’s passionate about helping leaders build resilience through alignment to purpose, emotional awareness, and intentional action.

 
Stefanie Hingley

Stefanie Hingley - Mindset & Wellbeing Coach

Stef is a mindset and leadership coach who helps leaders navigate pressure with greater clarity, resilience, and intention.

With over 20 years of experience as a global business leader, she has worked across startups and Fortune 500 companies throughout the USA and Europe. Her work revealed a consistent truth: sustainable performance is driven by how leaders think, relate, and show up - not just what they do.

As the founder of Stefanie Coaching and a National Board Certified Health and Wellness Coach, Stefanie brings together neuroscience, mindset work, and practical leadership tools with principles rooted in ancient wisdom. Her approach is grounded, accessible, and designed for real-world application.

Through her work, she supports leaders and teams in building the internal capacity to lead effectively in complex environments—while creating cultures that are both high-performing and sustainable.

 

What people are saying

Lauren

I learned a lot and will use this knowledge going forward in my daily life. I can’t thank them enough for sharing their time, patience and expertise. I would recommend this course to everyone!

Eva

I discovered my purpose. So much personal growth happened and mindset shifts. I highly recommend! The process was so uplifting and empowering.

Kavita

This space prompted me to look deeper within. There's a gentle sort of accountability in that exchange, one that is rare and beautiful. It will change your life in unexpected and beautiful ways.

Nhi T

I never knew that I had all the answers but I learned to understand that I did. I am doing things that the OLD ME would be like, “Omg, this is crazy and so impossible!”. My manifestations are coming quicker and faster than before.

FAQs

A Meaningful Gift for Any Leader

Support a friend, colleague, or team member with a gift that truly uplifts.

Courses can be gifted as a care package for the mind—ideal for birthdays, leadership milestones, or manager appreciation.

Are you an HR leader or company interested in group enrollment?.

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